Contact email: Shannen@jamsportsandspine.com

Contact email: Shannen@jamsportsandspine.com Read More

Violet has over 10 years’ experience in Pilates instruction. She earned her Pilates Certification through Physical Mind Institute, under the instruction of Maria Leone. Her education also includes a Bachelor of Science degree in Kinesiology: Exercise Science, from California State University Northridge.

Violet has a meticulous eye for form, following Joseph Pilate’s teachings to design a fun personalized workout program to fulfill each client’s needs. Her focus is on strengthening and conditioning the entire body, by engaging the core in a low-impact workout.

Her experience includes:

 Spine, muscle, and joint rehabilitation.

 Osteoporosis.

 Pre/Post Pregnancy.

 Functional movement.

 Balance.

 Strength training.

 Geriatrics fitness

Violet’s Pilates practice helped her win three Salsa World Championships. It was during her dance training years that she discovered her passion for Pilates and physical rehabilitation. Violet is convinced that movement is paramount. Movement, along with patience and persistence, will help achieve any fitness and health goal to improve one’s quality of life.

Violet has over 10 years’ experience in Pilates instruction. She earned her Pilates Certification... Read More

Education:

Bachelor of Science in Kinesiology Doctor of Physical Therapy Degree (DPT) - University of Southern California

Specialties Movement Specialist Corrective Exercise Dynamic Neuromuscular Stabilization (DNS) Peripheral Neuromuscular Facilitation (PNF)

Education: Bachelor of Science in Kinesiology Doctor of Physical Therapy Degree (DPT) - Univer... Read More

Gina is a Certified Massage Therapist, she practices Swedish, Deep Tissue, Bodywork, Graston and Cupping. Gina enjoys working with her clients and strongly believes in her ability to help others through massage.

Gina is a Certified Massage Therapist, she practices Swedish, Deep Tissue, Bodywork, Graston and ... Read More

Welcome! My journey as a physical therapist is driven by a passion for exercise, a deep interest in human physiology, and a strong dedication to overall wellness. With an interest in musculoskeletal conditions, l integrate exercises and hands-on treatment techniques to support recovery and enhance resilience. Education and empowerment are central to my approach, equipping you with the knowledge and tools needed for self-care. My personal interests—hiking, yoga, martial arts, and weightlifting—not only enrich my own life but also shape my holistic perspective on therapy, highlighting the joy and freedom of movement. I understand that beginning therapy can sometimes feel daunting, so I focus on fostering a welcoming environment where you can openly express concerns and ask questions. Together, we’ll work towards getting you back to the activities you love.

Welcome! My journey as a physical therapist is driven by a passion for exercise, a deep interest ... Read More